Support
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Frequently asked questions
How do I create a goal?
From the app home, tap "New goal". Pick a theme (sleep, movement, calmer mind…), answer a few quick questions, and Flowly generates your morning and evening routine.
How does the progressive duration work?
Flowly starts at 2 minutes a day. Once you're consistent, the duration grows gradually — 5, then 10, then more — to cement the habit without overwhelming you. You can adjust or freeze the duration any time.
How do I change the app language?
Open Settings > Language in the app and pick your preferred language. The app detects your system language on first launch.
How do I cancel my subscription?
On iOS: Settings > your name > Subscriptions > Flowly > Cancel. On Android: Google Play > Menu > Subscriptions > Flowly > Cancel. Cancellation takes effect at the end of the current period.
How do I delete my account?
Go to https://myflowly.co/delete-account or open Settings > Account > Delete my account in the app. All your personal data will be deleted within 30 days.
Does the app work offline?
Most features (viewing and checking off habits, seeing your streak) work offline. Generating new AI routines requires an internet connection.
How do I turn notifications on or off?
In the app: Settings > Notifications. You can also disable them globally from your phone's system settings.
Is the app free?
Yes. Flowly is free with one active goal and all essential features. Premium (€3.99/month or €19.99/year) unlocks unlimited goals, unlimited AI re-generation, advanced stats, and priority support.
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